Real Weights, Specially-Designed for Women in a Fun, Friendly Environment...Contours Express is Everything You’ve Always Wanted in a Women’s Gym.

Talk to any of our current members, and the likely response is, “It’s not like most gyms – it’s more like a family, and they actually make exercising fun!” Our certified personal trainers work with each member to make sure they get the best results from their workouts. We want you to succeed!

At Contours Express, we provide our members with a welcoming and comfortable environment where you can meet your friends and take advantage of our fast, balanced workout.

We have friendly, motivated fitness trainers that work with you every step of the way to help you succeed in your weight loss and fitness goals.

We developed our 29-minute workout because we know that even though you’re busy, you still want to feel better about yourself – enhancing your fitness, increasing your energy level, and even shedding a few pounds!

Unlike our competitors, we offer our members real weight-bearing equipment because it has been proven more effective than hydraulic equipment for women who want to increase and maintain bone density and decrease the risk of osteoporosis.

If you want to do more than our 29-minute workout, we also offer 45-minute Step Aerobic and Freestyle classes four times per day. Each of these classes are followed by a 15-minute Ab class.

Contours Express’ workout program and exercise equipment choices are based on maximizing the results of each workout so that members can reach their fitness and weight goals!

Feel free to stop in any time and check us out or call us at 684-3737 to schedule an appointment.

We also offer daily "Butt & Gutt" classes to our members absolutely FREE! This includes step aerobics, jazzercise, and ab classes. Following is our daily class schedule:

• Mon-Fri
  • 8:45am
  • 12:00pm
  • 4:30pm
  • 5:30pm
• Saturday
  • 8:00am
  • 9:00am

Please bring a towel or mat for the
ab class.